A 5-Day Silence Retreat — A pause from the world. A meeting with yourself.
Give yourself the time you have deeply longed for—a few days away from responsibilities, worries, daily routines, office workload, and family concerns.
Maun Retreat is a 5-day retreat programme that gives you an opportunity to experience something you may have deeply desired: time for yourself. A time when there are no responsibilities to fulfil, no worries to carry, no stress about waking up in the morning, no office workload, and no concerns about everyday family responsibilities.
It is an opportunity to step away from the demands of daily life and spend some time simply being with yourself. Whether you are just beginning to explore meditation or have grown tired of meditation methods and techniques, Maun Retreat offers a space for both.
Sakha Wellness offers an environment surrounded by greenery, nature, peace, natural sounds, and positive vibes. Here, you can take a break from the noise and pollution of everyday life. There are no religious or caste-based boundaries, no compulsory meditation rules, and no religious promises or temptations. Maun Retreat is an invitation to experience silence without the pressure of following a particular method or achieving a specific goal.
Mobile addiction has become a modern-day concern. Our constant engagement with mobile phones and digital devices can make it difficult to take a break from screens and everyday distractions.
Maun Retreat includes a digital detox experience, giving participants a break from mobile phones, the internet, and other digital devices during the retreat.
This break can be particularly meaningful for people who feel that their attention is scattered, as well as for parents who want their children to experience time away from constant digital engagement. At Sakha Wellness, the natural environment and silence provide a space to step back from the usual digital routine and reconnect with yourself.
Maun is for everyone—men and women.
Whether you are a teenager, a young adult, a person managing family responsibilities, a senior citizen, or someone exploring meditation, Maun Retreat offers an opportunity to spend time with yourself.
Do you need a break from screens? Is your focus becoming scattered? Does the pressure of competition feel overwhelming?
Maun Retreat offers an opportunity to step away from everyday distractions and spend some time in silence.
There is so much you want to do, but your direction may not always feel clear. Perhaps you feel confused while making decisions, or life sometimes seems directionless.
Take a break from the usual routine and give yourself some time away from everyday demands.
While fulfilling everyone's responsibilities, you may have gradually moved away from yourself.
After spending so much time managing responsibilities, routines, and expectations, you may want a break from constant activity. Maun Retreat offers an opportunity to pause, spend time alone, and step away from the pressure of always having something to do.
You have spent years fulfilling responsibilities and moving through different stages of life.
Now, perhaps you want to slow down, reflect on your journey, and spend some time simply being yourself. Maun Retreat offers an opportunity to pause and experience silence away from the usual routine.
Are you tired of meditation methods and techniques? Would you like to observe yourself beyond prescribed practices and goals?
Maun Retreat offers an opportunity to experience silence without the pressure of following a technique or achieving a particular result. Simply allow yourself to be present in the flow of silence.
You do not need to belong to a particular age group or background.
If you genuinely wish to encounter yourself and spend some time away from everyday distractions, Maun Retreat is open to you.
Every Month: 07–11
Upcoming Retreat: 7–11 December
Maun Retreat is organised every month from the 7th to the 11th.
Participants must arrive one day before the retreat begins.
For the retreat beginning on the 7th, arrival is mandatory by 6 December, 5:00 PM.
Entry closes on the 7th. Participants arriving on the day the retreat begins will not be admitted.
Just 30 min away from Saharanpur Railway station and Bus Stop. A peaceful, noise and air-pollution-free sanctuary.
Glimpses of our serene surroundings, meditation halls, and natural healing environment.
The Maun Retreat Is Completely Free
Maun Retreat is a completely free 5-day retreat programme. However, due to the limited number of seats and the need to ensure the participation of serious practitioners, online registration is mandatory.
Includes accommodation and food for the 5-day retreat, along with a new single bedsheet and pillow cover for personal use.
Returned on the final day only after successful completion of the retreat and adherence to all rules. Can also be optionally donated to the trust.
Charged for a new single bedsheet and pillow cover which belongs to the participant and can be taken home after the retreat.
Please read and understand all rules carefully before registering. Your registration confirms your willingness to follow the discipline and guidelines.
Maintain complete silence. Speaking, whispering, writing notes, gestures, signals, or eye contact to communicate are strictly prohibited.
All participants must wear white clothing during the retreat. Please bring sufficient white clothes for the entire duration.
Separate dormitories are provided for male and female participants. Participants must stay in their designated accommodation.
Simple sattvic meals are served during the retreat, prepared strictly without onion and garlic.
Participants are not permitted to leave the resort premises during the retreat. Make all personal arrangements before arrival.
Leaving midway is not permitted. Anyone who leaves early will forfeit the refundable deposit portion.
Must attend individually. Group, couple, or friend registrations intending to stay together are not accepted without permission.
Arrival by the 6th, 5:00 PM for retreats starting on the 7th. Entry closes on the 7th; late arrivals will not be admitted.
For practitioners who wish to remain in silence for longer than five days, extended-stay options are available (11 Days, 21 Days, or 40 Days).
Online booking is mandatory in advance to receive this special rate.
Book Our SlotThis rate applies regardless of the duration of the stay if booked on-site.
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