Mind | Body | Soul

REALIGNMENT CAMP

A 5-Day Maun-Based Wellness Experience — Step away from everyday distractions and take time to reconnect with yourself.

Join Realignment Camp

5 Days | Every Month (7th–11th)

Maun & Digital Detox

Holistic Therapies

Sattvic Meals

Introduction

What Is Realignment Camp?

Realignment Camp is an introduction to the holistic therapy approach practised at Sakha Wellness. This is a paid, five-day wellness experience, designed around silence, digital detox, holistic therapies, relaxation and self-reflection.

It is not a course or a promise of a complete cure. It offers an opportunity to experience our therapies, understand the process and spend time in a peaceful natural environment.

Whether you are exploring our therapies for a longer wellness journey or simply seeking time for physical relaxation and mental calm, this camp offers a structured introduction to the Sakha Wellness experience.

Timing & Schedule

Camp Schedule

5 Days | Every Month (7th–11th)

The camp is conducted alongside the Maun Retreat. Advance arrival is required. Please contact our team to confirm dates and availability.

Package Overview

What Is Included?

Each five-day package includes a thoughtful combination of wellness modalities and serene stay arrangements:

Silence & Digital Detox

Five days dedicated to inner stillness and complete freedom from screens and digital noise.

Serene Accommodation

Peaceful stay arrangements selected according to your chosen camp package.

Sattvic Meals

Nourishing, pure sattvic meals prepared freshly without onion and garlic.

Hydrogen Therapy

Molecular hydrogen-based wellness sessions to support cellular health and restoration.

Raga Therapy

Indian classical music and therapeutic sound-based relaxation sessions.

Jyotish Chikitsa & Body Detox

Personalised astrological insights alongside structured body-care and detox practices.

Holistic Approaches

Explore Our Therapies

Hydrogen Therapy

Experience molecular hydrogen-based wellness sessions as part of the camp's holistic approach.

Raga Therapy

Experience Indian classical music and sound-based relaxation sessions designed to calm the mind.

Jyotish Chikitsa

Explore personalised astrological insights and guidance as part of the Sakha Wellness approach.

Body Detox

Participate in a structured wellness programme focused on relaxation and body-care practices.

Additional Therapies Available

Selected packages may include Kansya Acupressure Massage, personalised diet direction based on Jyotish calculations, Hydrogen Face Steam, and external Hydrogen Application.

* Therapies are not a substitute for medical diagnosis or treatment. Individual experiences may vary.

Visual Experience

Image Gallery

Glimpses of the peaceful surroundings, therapeutic spaces, and serene environment at Sakha Wellness.

Join Realignment Camp

Holistic Pillars

Explore Our Therapies

Discover the foundational healing modalities integrated into the Realignment Camp.

Hydrogen Therapy

Experience molecular hydrogen-based wellness sessions as part of the camp's holistic approach.

Explore Therapy

Raga Therapy

Experience Indian classical music and sound-based relaxation sessions.

Explore Therapy

Jyotish Chikitsa

Explore personalised astrological insights and guidance as part of the Sakha Wellness approach.

Explore Therapy

Sakha’s Yog Nidra

Experience Sakha’s unique approach to Yog Nidra, designed to help you slow down, turn inward and experience a deeper state of rest and awareness.

Explore Therapy

Ideal Candidates

Who Is This Camp For?

Realignment Camp may be suitable for people who:

Experience stress or difficulty relaxing
Have trouble sleeping
Experience joint discomfort or stiffness
Want to explore wellness practices for digestive comfort
Experience headaches or mental restlessness
Feel overwhelmed and want time for reflection
Wish to experience the Sakha Wellness therapy approach before considering a longer programme
Are looking for a peaceful environment for digital detox and relaxation

* The camp does not guarantee treatment or cure of any medical condition. Please continue prescribed treatment and consult your healthcare professional when needed.

Join Realignment Camp

Realignment Camp – Mind | Body | Soul

Frequently Asked Questions

1. What is the Realignment Camp?

Realignment Camp is a five-day wellness programme at Sakha Wellness designed to offer a structured opportunity to explore selected wellness therapies, silence, relaxation and personal reflection in a peaceful natural setting.

2. Who can join the Realignment Camp?

The camp may be suitable for adults experiencing stress, difficulty relaxing, sleep concerns, mental restlessness or those simply seeking a break from their usual routine. It may also appeal to people interested in exploring the Sakha Wellness approach to holistic well-being.

3. How much does the Realignment Camp cost?

The five-day programme starts at ₹21,000 per person. This package includes shared-dormitory accommodation and the therapies and services specified in the package. Please contact our team for details of available accommodation upgrades and any additional charges.

4. What is included in the package?

The programme includes selected wellness experiences such as:

Raga Therapy
Hydrogen Therapy
Body Detox
Kansya Acupressure Massage using a machine
Personalised guidance based on Jyotish
Accommodation and meals
An optional personal meeting with Sakha, as included in the package offering

Please confirm the exact inclusions with our team before booking.

5. Is Realignment Camp the same as Maun Retreat?

No. Maun Retreat is a silence-based retreat, whereas Realignment Camp is a paid wellness programme that includes selected therapies and additional wellness experiences. Both programmes may run alongside each other, but their purpose and inclusions are different.

6. Do I have to observe complete silence during the camp?

The programme incorporates silence and opportunities for inward reflection. You are required to observe complete silence, which not only nurtures inner peace but it also contributes to your physical well-being.

7. What does a typical day at the camp look like?

Your day may include scheduled wellness therapy sessions, selected therapies, periods of rest, silence and personal reflection. The precise schedule depends on the camp itinerary and your planned sessions, which our team can explain after your arrival.

8. Do I need previous experience with meditation, yoga or wellness therapies?

No previous experience is necessary to enquire about the programme. Our team can explain the activities and help you understand whether the programme is suitable for your needs.

9. Is the camp suitable for people with existing medical conditions?

Suitability depends on your individual circumstances and the therapies involved. Please disclose relevant medical conditions, current medications and any medical devices or implants to our team before booking. Discuss your current condition with our team before booking your slot.

10. Will the camp cure my health problem?

Realignment Camp is an introductory experience of the therapies offered at Sakha Wellness. It allows you to understand our approach and experience selected therapies before considering a longer wellness programme. While the camp also offers opportunities for body detox and mental relaxation, in this camp we do not guarantee a cure or specific medical outcome.

11. What type of accommodation is available?

The standard ₹21,000 package includes shared-dormitory accommodation. If you prefer greater privacy or a different accommodation category, please contact our team to check available options and applicable additional charges.

12. Are meals included in the package?

Yes, meals are included in the standard package. Please inform our team in advance about food allergies, dietary restrictions or special requirements so that we can discuss what can reasonably be accommodated.

13. Can I extend my stay beyond five days?

Yes, an extended stay may be possible, subject to accommodation availability, the programme schedule and applicable charges. Please discuss your preferred dates with our team before arrival.

14. Can I book individual therapies without joining the full camp?

Yes, selected therapies are also available separately. Contact our wellness team to discuss the options and applicable charges.

15. What should I bring with me?

We recommend bringing comfortable white clothing, personal toiletries, essential prescribed medicines, identification and any relevant medical information. Our team will share the final packing list and any specific requirements before your arrival.

16. How do I confirm my booking?

Contact the Sakha Wellness team to confirm your preferred dates, accommodation category, package inclusions, availability and payment terms. Your booking will be confirmed according to the applicable reservation process.

17. Can I cancel or reschedule my booking?

Bookings are non-refundable once confirmed. However, you may reschedule your booking dates once, subject to availability. Please discuss all the details with our team and clarify any questions before confirming your booking.

18. Can I bring my phone or laptop?

Realignment Camp offers a complete digital detox experience, so laptops are not permitted during the programme. However, you must bring your mobile phone, which will be deposited with our team on the first day of your arrival. For emergencies, your family will be provided with the office contact number so they can reach you whenever necessary.

Have More Questions?

Our team is happy to help you understand the programme before you decide. Contact Sakha Wellness to discuss your requirements, check upcoming dates and explore whether Realignment Camp is the right fit for you.

Book Your Slot